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아침 식사로 피자(Pizza)가 알맞은가? 설탕 듬뿍 들어간 시리얼보다 낫다.

by 원시 2023. 5. 15.

 

영양사 첼시 애머의 발언. 설탕이 많이 들어간 시리얼보다 피자가 낫다.

 

 

Is pizza good to eat in the morning?

 

In a conversation with The Daily Meal, nutritionist Chelsey Amer, MS, RDN, CDN confirmed that pizza can provide you with more protein and less sugar than a bowl of cereal. "[Eating pizza] will keep you full and boost satiety throughout the morning," she explained.Jan 30, 2018

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