news/몸 body

아침 식사로 피자(Pizza)가 알맞은가? 설탕 듬뿍 들어간 시리얼보다 낫다.

원시 2023. 5. 15. 20:48

 

영양사 첼시 애머의 발언. 설탕이 많이 들어간 시리얼보다 피자가 낫다.

 

 

Is pizza good to eat in the morning?

 

In a conversation with The Daily Meal, nutritionist Chelsey Amer, MS, RDN, CDN confirmed that pizza can provide you with more protein and less sugar than a bowl of cereal. "[Eating pizza] will keep you full and boost satiety throughout the morning," she explained.Jan 30, 2018